Though I can’t change what happened, I can choose how to react. And I don’t want to spend the rest of my life being bitter and locked up.
Tori Amos
We are so glad you are here to choose the path for you!
You Got Choices is dedicated to enhancing your mental well-being through the principles of choice and empowerment. The journey towards healing and mental health is a deeply personal journey, and that’s why the choices you make and the power you possess over your life are pivotal in achieving better mental health. The mission of You Got Choices is to provide you with the resources, container, and support to make informed decisions about your mental health. Shanna Fishel, LICSW offers a variety of therapeutic services, including therapy, short-term counseling, and tools for personal management, all designed to help you harness your inner strength and autonomy to overcome challenges and build resilience.
Healing is your right.
Healing is your choice.
Change is possible.
True empowerment comes from within. At You Got Choices we strive to create a safe and inclusive space where you can explore your thoughts, feelings, and aspirations, while developing the skills to make choices that align with your values and goals. By embracing the power of choice and working towards personal empowerment, you can take control of your mental health journey and experience a profound transformation. Let’s embark on this empowering journey towards better mental health, where your choices lead the way to a brighter and more fulfilling life!